Resilience Resources

Resilience is the capacity to prepare for, recover from, and adapt to change, challenge, or adversity. What is your capacity to absorb the pain of loss before you become dysfunctional? What resources are available that you might not be using to create energy to move forward?Why do some retreat and others move forward? Resilience is based on two things... A…

Why do some people rise above adversity and excel under pressure, and others doubt themselves, or crater in pain? What separates them is attitude. Resilient people meet adversity head-on and bounce back from difficulty. Drawing on decades of research, scientific analysis, interviews with nearly 1000 highly resilient people working in unusually stressful professions, this book pinpoints the traits that define…