Free Counseling Resources
Peaks & Creeks is Here For You
A large part of the counseling experience is collecting tools for your emotional, relational, and resilience health toolbox, and receiving help in how to use them. These resources are tested and proven articles, exercises and necessary information to be healthy. Some will be helpful in just reading and applying the truths, while others will be better experienced in the context of a therapeutic conversation.
Free resources to share with others
Life: Running Toward or Running Away?
Resilience Against Debilitating Change
Free Virtual Grief Workshops from "We Grieve"
Connect with Others while Processing Grief
You don’t have to suffer alone
We find strength in the care and concern of others
Workshop content is simple and helpful
At the close of a 4-week workshop, you leave connected to new friends who understand your pain